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FISH HOEK ATHLETIC CLUB |
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So Proudly . . . |


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Time Trials |
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Time trails take place every Wednesday evening at 6.15pm sharp. Announcements by the Club Captain are made at 6.10pm. Runners have the option of participating in a 3km, 5km or 8km time trial. There is also a 1.2km run for the little ones. This takes place around the fields so the kiddies don’t go out onto the street. Times are recorded for all distances by Pat Hayes and Derek Eve. We are most grateful for their help! Wednesdays are by far the most popular evening at the FHAC. Our showers are hot and our beers are cold! Our kitchen serves reasonably priced meals so members don’t need to rush off home straight after time trial. Needless to say the bar is open. We are still the cheapest pub in town! Prospective members are invited to join us on a Wednesday evening to get a sense of what we are all about! |

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We welcome Capestorm on board. You stand a chance of winning a Capestorm Puffadder top at our monthly Capestorm Timetrial incentive draw. You just need to participate in time trial to stand a chance of winning. Don’t miss out! |
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TIME TRIAL INCENTIVE |
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The winner of the JANUARY 2009 CAPESTORM Puffadder top is GARY CALDERWOOD |