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Two Oceans and Comrades Meetings

Two Oceans and Comrades Meetings

Our next Two Oceans and Comrades meeting will be held on Thursday 9 March 2017. Have you paid your running dues featuring Physio and friend Miranda Dudley. If you attend this meeting and the following 2 meetings you can stand a chance to win your...

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Happy Tuesday runners!

Happy Tuesday runners!

  Happy Tuesday runners! These are the next 3 races/training runs: 05-Mar 10/21km route: Milkwood (race) start: 06:00 11-Mar 32km route: Club-Ou Kaapse-UCT start: 05:30 18-Mar 50lm route: Smits start: 06:00 Yours in running Heather Ultra...

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It’s me again

It’s me again

Its me again! This weekend is the Cango Marathon held in Oudshoorn. Below is a summary of the race route and some guidelines for the day. A big thank you to Andy for this write up. **The Cango Marathon is basically considered to be a down run...

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Cape Peninsula Half Marathon

Cape Peninsula Half Marathon

Date: 19 February 2017 Distance: 21.22 Kilometres Weather: Sunny with 52km/h head winds Place: Bergvliet road to Simons Town What better way to celebrate you 21st anniversary than running a half marathon 21.1K together? For me this was my very...

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