Blog Archives - Fish Hoek Athletics Club

Ever since Jono started at run and hubs went there to get a pair of shoes for Comrades (got shown how to tie his shoes and had a fun Comrades...

11 days ago 0 0

Two weeks ago I came to the sudden realization that my Saucony’s will not get me to Cape Town Marathon, as I actually had to cut my run...

10th August 2018 0 0

The Milkwood half seemed like such a glorious run, apart from it being practically on our doorstep it is just beautiful from the beginning right...

Nutrition for runners Kim Hoffman (084206 2715) kimh.rd@mweb.co.za Nutrition is not just important the week leading up to your run but it...

Training to run better Richard Wood (071 113 6442) Apart from running, we should do strength training at least two days a week, depending on how...

Click on the links for your race results for STBB Classic & STBB Marathon

Assistance with Training Run – Korasie Route – 16 Dec 2017 We require assistance with seconding for our long training run on Saturday 16...

Awards Evening The 2017 awards evening will be help on the 1st of December at 19:00 at the clubhouse. Please come down to the club and join us in...

Winelands Congratulations to all that finished the Winelands Marathon, Half Marathon and Fun Runs. Thank you to all those who helped with...

Landmarks half marathon popped up as a lot of people’s favorite half marathon, so even though this would be our 5th 21 km in a row with...

I must be honest last year when my husband suggested we do the Chappies Challenge 10Km I was sincerely under the impression that it was a 10Km who...

The following race results in now updated Atlantis 21 Km Langebaan 21 Km Khayelitsha 10 Km Run Khayelitsha 10 Km Walk Medihelp Takkie Challenge 10...

5th October 2017 0 0