About Us

Welcome to the Fish Hoek Athletic Club (FHAC), home of the Red Hill, Southeaster, PUFfeR, 4 Hills for Lindsay and other popular runs.

The FHAC is situated in the heart of the Fish Hoek valley, equidistant from both oceans.  The club has a strong family ethos.  This is evident in the club’s participation in races, support in club events and the Fish Hoek community as a whole.

While there is a strong involvement in road running, our members also participate in trail, cross country, walking and triathlons.  We promote participation in events rather than victory at any cost.  However, through this very participation we have developed a number of top performers who have and continue to fly the Fish Hoek flag proudly at provincial and national events.

Racing events are not complete until the Fish Hoek gazebo has been dropped.  Our Fish Hoek gazebo is known to be the last structure standing at most events, proudly welcoming in our last competitors.
You are welcome to browse through our website.  We hope you find it informative.

Time trails are every Wednesday at the club at 18h00, we have a fast 3Km, golden oldie 5Km, and tantalizing 8km, anyone is welcome.

20th Ave, Fish Hoek, Cape Town

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