welcome
reasons to run with us!
Reasons to Run
Fresh air and early morning running trips sure can cure almost anything.
Be One of Us
By joining our group, you get to experience 100% unforgettable moments.
Running Tips
A collection of running tips for beginners
Diet Tips for runners
Regular running helps you stay fit, but you cannot forget about your diet.
Races
Upcoming Races
| 18/08 | Saturday, 8:00 AM - 8:00 AM |
WPA Cross Country Championship | LOCATION: | Details |
| 19/08 | Sunday, 7:00 AM - 7:00 AM |
Reutech Solutions John Korasie 30km | LOCATION: Simon's Town Cape Town | Details |
“We are not a club, we are a family”
Heather Francis Campbell
member
what’s new?
blog updates
361° Meraki Review by Marieta Stevens
Milkwood Half 2018 Review
Comrades and Two-Oceans information evening 8 Feb 2018 – Nutrition
Comrades and Two-Oceans information evening 8 Feb 2018
STBB Red Hill Race Results
Stay tuned with updates
team
Our Team
Bruce Swanson
Stephen Hayes
Russell Wright
Facebook updates
361° Meraki Review
361° Meraki Review by Marieta Stevens
fishhoekac.com
Two weeks ago I came to the sudden realization that my Saucony's will not get me to Cape Town Marathon, as I actually had to cut my run short due to the excessive burning they were causing the bottomGood Morning beautiful people of the FHAC, diarise the date. Red Hill Marathon will be on the 26th of January 2019!
So great to have Gu Energy as part of PUFfeRWe are proud to be partners with the 2018 PUFfer trail race. The PUFfer is a no-frills 80km ultra-trail running event, that has been held annually in Cape Town since 1995. This year we will be hosting a GU Oasis station at Constantia Nek. Make sure to take a pit stop by us to refuel during your race ⛽ 🏃🏻♀. #GuForIt
FHAC Newsletter - 8 August 2018
Fish Hoek Athletic Club Newsletter
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This weeks Good News report is very brief but shows the reach of Fish Hoek AC. Paul and Corinne were up in the Kruger to run the Kruger Half marathon this weekend and bumped into Sean and Ruth, two new members from our club all the way from Fish Hoek - Thanks for flying our flag and showing that ...FHAC Newsletter - 2 August 2018
Fish Hoek Athletic Club Newsletter
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Saturday’s Springbok match was one of those rare occasions when everything else took a back seat, and the nation came together to watch the Boks do their best. Sitting at a very busy Waterfront restaurant, first we saw Kolisi run out onto the field with this proud boy in his arms, the moment clear...