welcome
reasons to run with us!
Reasons to Run
Fresh air and early morning running trips sure can cure almost anything.
Be One of Us
By joining our group, you get to experience 100% unforgettable moments.
Running Tips
A collection of running tips for beginners
Diet Tips for runners
Regular running helps you stay fit, but you cannot forget about your diet.
Races
Upcoming Races
| 21/07 | Friday, Whole day |
Houtbay Trail Run | LOCATION: Houtbay | Details |
| 22/07 | Saturday, Whole day |
Spur Cape Winter Series 1/4 | LOCATION: Paul Cluver Estate | Details |
| 22/07 | Saturday, 6:00 AM - 8:00 AM |
C.T. Festival 100km, 50km, 5x10km | LOCATION: Promenade | Details |
“We are not a club, we are a family”
Heather Francis Campbell
member
what’s new?
blog updates
Club news 19 July 2017
Pre-Race Nutrition
Eastern 15 Km 2017 Race Results
Good reasons to join Fish Hoek running club
Blister and Chafing prevention
Stay tuned with updates
team
Our Team
Heather Francis Campbell
Stephen Hayes
Russell Wright
Facebook updates
Fish Hoek Athletic Club shared Sandi Larkin's post.
FRIDAY - 11/8/17 "Must be Won".....MEMBERSHIP Club Draw Let's support this evening , "bring and share"....a plate of snacks Fires will be lit for those wanting to braai Draw will start at 7pm Let's support this evening. Sandi Larkin
Just a friendly reminder to all the runners doing the Cape festival of running runs, remember to either take your own water or a cup as there will not be water sachets.
Good luck to all our runners competing in races this weekend.
Here is what is happening at the club this week.
Club news 19 July 2017 – Fish Hoek Athletics Club
www.fishhoekac.com
less then minute ago 0 0 Good luck to all our runners competing in races this weekend. Here is what is happening at the club this week. We are looking for assistance with Training Run We are looking for 2 people to assist with the training run this weekend. Please see below for more details on the...
You meet like-minded people, at the club conversations can run from anything like what to do about blisters, races they were banned from because they party too hard or just your next race profile.
Good reasons to join Fish Hoek running club – Fish Hoek Athletics Club
fishhoekac.com
less then minute ago 0 0 You meet like-minded people, at the club conversations can run from anything like what to do about blisters, races they were banned from because they party too hard or just your next race profile. Advice and coaching are free and if you need to you can ask for a training pro...
