Club Runs

Join one of our regular club training runs

Coming Races

See the next four races on the western cape calendar

Committee

Fish Hoek Athletics Club Committee Members

Results

Find all the latest WPA race results here.

welcome

reasons to run with us!

Reasons to Run

Fresh air and early morning running trips sure can cure almost anything.

Be One of Us

By joining our group, you get to experience 100% unforgettable moments.

Running Tips

A collection of running tips for beginners

Diet Tips for runners

Regular running helps you stay fit, but you cannot forget about your diet.

Races

Upcoming Races

25/03 Saturday, 8:00 AM - 10:00 AM

Laguna Mall 10km, 5km

LOCATION: Laguna Mall Details
26/03 Sunday, 6:00 AM - 8:00 AM

Tygerberg 30km

LOCATION: Parow Athletic Track Details
01/04 Saturday, Whole day

Constantia Trail Run

LOCATION: Constantia Details

“We are not a club, we are a family”

Heather Francis Campbell

member

what’s new?

blog updates

Tracking your workouts.
Tracking your workouts.

Run, walk & hike.
Run, walk & hike.

Running shoes for beginners
Running shoes for beginners

Creating your startup training plan for beginners
Creating your startup training plan for beginners

Fish Hoek Ac Newsletter 15 March 2017
Fish Hoek Ac Newsletter 15 March 2017

Stay tuned with updates

Sign up
19 August 2017

Puffer Ultra Marathon

Days
:
Hours
:
Minutes
:
Seconds
register today!
team

Our Team

Heather Francis Campbell
Heather Francis Campbell
Ultra Distance Co-ordinator
Stephen Hayes
Stephen Hayes
News Letter Editor
Russell Wright
Russell Wright
Club House Manager

Facebook updates

Saturday 25 March 2017 Club Run is from Fish Hoek Beach.
6am start
follow the route up Red Hill, through Da Gama Park, up Black Hill and back to the beach - 25km.
There is shorter options available:
Turning at the bottom of Red Hill back to the beach - 10km.
Bypassing Black Hill - 18km.
The run will be seconded cost for runner is R20
Start Time 6am
...

View on Facebook

Fish Hoek Athletic Club added 176 new photos to the album: FHAC - SMITS 18.3.17. ...

View on Facebook
facebook
twitter
Skip to toolbar