welcome
reasons to run with us!
Reasons to Run
Fresh air and early morning running trips sure can cure almost anything.
Be One of Us
By joining our group, you get to experience 100% unforgettable moments.
Running Tips
A collection of running tips for beginners
Diet Tips for runners
Regular running helps you stay fit, but you cannot forget about your diet.
Races
Upcoming Races
| 22/09 | Saturday, 9:00 AM - 9:00 AM |
Sanlam Relay 5 x 4.2km | LOCATION: Green Point Cape Town | Details |
| 29/09 | Saturday, 12:00 AM - 12:00 AM |
Battle up Blaauwberg Hill | LOCATION: Otto du Plessis Dr Bloubergstrand | Details |
| 29/09 | Saturday, 7:00 AM - 7:00 AM |
Goodwood Harriers 10km | LOCATION: Tygerdal Cape Town | Details |
“We are not a club, we are a family”
Heather Francis Campbell
member
what’s new?
blog updates
361° Meraki Review by Marieta Stevens
Milkwood Half 2018 Review
Comrades and Two-Oceans information evening 8 Feb 2018 – Nutrition
Comrades and Two-Oceans information evening 8 Feb 2018
STBB Red Hill Race Results
Stay tuned with updates
team
Our Team
Bruce Swanson
Ultra Distance Co-ordinator
Stephen Hayes
News Letter Editor
Russell Wright
Club House Manager
Facebook updates
FHAC Newsletter - 12 Sep 2018
Fish Hoek Athletic Club Newsletter
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Alan Hatherly did South Africa proud and achieved a career-long goal when he won the UCI Mountain Bike World Championships in Lenzerheide, Switzerland, at the weekend. Hatherly, from Hillcrest in KwaZulu-Natal, had had a rather tumultuous season with injury and illness hindering his progress on...FHAC Newsletter - 30 August 2018
Fish Hoek Athletic Club Newsletter
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When the news is bad and negativity is taking hold of your emotions, always look for the heroes… even if they are younger than you ever thought they would be.FHAC Newsletter - 22 Aug 2018
Fish Hoek Athletic Club Newsletter
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As seen above we are going to be adding a good news section to the weekly newsletter. The objective is to promote small change through the positives around us. It is there and we will find it if we are looking for it. If you have any articles/stories or anything uplifting you would like to contrib...FHAC Newsletter - 15 August 2018
Fish Hoek Athletic Club Newsletter
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I got to know of Willie via my brother in law after he was diagnosed with lung cancer (….I am happy to say he is cancer free and doing extremely well).